Accessing Programmes via web browser:

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Step 1) Click 'View My Programme' above and enter log in details (if prompted)

 

Step 2) Head to the hub menu (9 dot icon) in the top left corner 

 

Step 3) Head to workouts and select the workout of your choice OR

 If you would like to follow a complete 4 week programme, head to the programmes tab.

 

 

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Access Programmes via app:

 

Step 1) Open the Pathway 2 Fit (MyPTHub) App

 

Step 2) Head to the hub menu (9 dot icon) in the bottom right corner 

 

Step 3) Head to workouts and select the workout of your choice OR

 If you would like to start a complete programme, head to the programmes tab and select the programme of your choice.